Recipe by Chef Demetrios Melemenis – Messinian Gastronomy Seminars 2015
Instructions
Take beef out of the refrigerator at least one hour before cooking (allow 2 hours if you will be cutting the meat into pieces) so it can reach room temperature. Meticulously pat dry meat pieces using paper towel. Leave on paper towel to dry completely. Finely chop onion, celery and carrot. Heat olive oil in a large pot for 2-3 minutes until the oil starts to simmer and reach smoke point just slightly. Add beef pieces one at a time and in batches so that they do not touch each other. Sear meat until caramelized on all sides. Turn meat every minute using a tong or spoon (do not use a fork). Once cooked and caramelized, transfer beef pieces to a bowl with a slotted spoon. Continue searing until all pieces are cooked. Wait 30 seconds between batches to allow oil temperature to rise. Once finished searing and all beef pieces are ready, lower heat to half the initial temperature and add the finely chopped vegetables (onion-carrot-celery). Sauté vegetables for 5 minutes, stirring periodically until brown. Return beef pieces to pot, increase heat and stir for 2-3 minutes. Add wine and simmer until liquid is reduced to 1/3 for about 10 minutes. Pour warm meat juice in pot. Let the stew simmer for another 20 minutes, always without a lid. Add tomatoes, salt and pepper. Stir well. Once sauce comes to a boil,cover the pot and place in a pre-heated oven at 160oC for 1.5 – 2 hours.
* Place the spices you will be using in a cheese cloth and add to dish 30 minutes before finishing cooking.
SUGGESTED VARIATIONS
Other variations include serving with green beans, okra, root vegetables, pilaf, and dried beans