Instructions

Clean the wild artichokes. Boil them for a few minutes and cut into thin slices. Pour a drizzle of olive oil into a skillet and heat it up. Lightly fry asparagus. Add mint. Beat eggs and pour into skillet. Add salt and pepper. Serve with lemon juice.

Nutritional Value

Eggs are a main source of animal protein, which has a high biological value for human nutrition. They contain vitamins, inorganic elements but also cholesterol. Artichokes are rich in carbohydrates, vitamins A and K, potassium, magnesium and phosphorus.

Source: Voula Kyriakea