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WILD GREENS OMELET
Preparation Time 10 min
Cooking Time 5 min
Persons 4

Instructions

Drain and then sauté the wild greens with a little finely chopped onion in a skillet. Simmer for a few minutes. Beat the eggs, add salt and pepper, and cook until ready. Squeeze some lemon juice on top


Nutritional Value

Eggs are a main source of animal protein, which has a high biological value for human nutrition. They contain vitamins, inorganic elements but also cholesterol. Wild greens from Taygetos increase the antioxidant intake of this dish.

 

Historical Background

Even today in Mani, wild greens are considered a staple in every household. The leftovers are used in an omelet the next day


Source: Voula Kyriakea

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Ingredients



  • wild greens
  • 1 onion
  • eggs
  • salt and pepper
  • lemon juice
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